Funny how all the guys were in class and most of the girls are gone for the weekend. Chill day. Cleaned my car before class (1.5 hour free inbetween classes). Now I can eat off my car. I love it more than girls.
I really liked today's class because it is something that is really true. Bro Adams talked about S Curves and its importance. To sum it up, it is:
"If you keep doing what you are doing, you are going to slow down. You have to make a change."
This principle holds ture to anything we do that concerns progression. When we do not jump from the S Curve, we are going to plateau. From the weight room to eternal progression, we need to always make changes so we can grow. It holds true too that maybe this is the reason why we are tried.
The model for the S Curve for guys was nice to see. I can clearly see myself following those paths. Everytime I jumped, I gained more experience. I feel like I am going up. Change is hard but very beneficial. It is comforting to know that change is a big tool for learning.
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